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Flor u natura castellana integral
Flor u natura castellana integral by LA FLOR BURGALESA S.L. provides 464 kcal per 100 g, with 18 g of sugars and 8.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 500 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 457 |
| Total fat | 18 g | 20.3 −11% |
| Saturated fat | 2 g | 8.8 −77% |
| Carbohydrates | 64 g | 64 |
| Total sugars | 18 g | 28.6 −37% |
| Added sugars | 17.2 g | 18.5 −7% |
| Dietary fiber | 6.7 g | 3.5 +93% |
| Protein | 8.1 g | 6.8 +19% |
| Salt | 1.2 g | 0.7 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé entier (64%), fructose, huile de tournesol oléique (12%) (contient des antioxydants: extrait riche en tocopħérols et E304), fibre de pétit pois, râpée de noix de coco, poudre à lever (bicarbonate d'ammonium et bicarbonate de sodium), sel, émulsifiant (lécithine de soja) et arôme.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France, Spain
- Barcode
- 8411414000173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flor u natura castellana integral?
Flor u natura castellana integral contains 464 kcal per 100 g.
How much sugar is in Flor u natura castellana integral?
Flor u natura castellana integral has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flor u natura castellana integral healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flor u natura castellana integral contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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