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4C Energy Rush
4C Energy Rush provides 5 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 5 kcal | 34 −85% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 0 g | 7.4 −100% |
| Total sugars | 0 g | 6.2 −100% |
| Added sugars | 0 g | 5 −100% |
| Protein | 1 g | 0.5 +110% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2323 Energy drinks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 80% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 5 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition Facts 18 servings per container Serving Size 1 Packet** Amount per serving Calories Citrus Berry Orange 15 15 15 % Daily Value* Total Fat 0g Sodium 330mg Total Carbohydrate 4g Total Sugars 0g Includes 0g Added Sugars Protein 0g 0% 14% 1% 0% 0% 0% 0% 0% 14% 14% 1% 1% 0% 0% 0% 0% 0% 0% Niacin (B3) 31mg 190% 190% 190% Vitamin B6 46mg 270% 270% 270% Folic Acid (B9) 90mcg 20% 20% 20% Vitamin B12 9mcg 370% 370% 370% Pantothenic Acid 129mg 260% 260% 260% Not a significant source of saturated tat, trans fat, choi ox, dietary foe vitamin D, calcium, iron and potassia • The , Daly Value (OV) tuls you now much a nument in a serung of taoe contributes to a dally diet 2,000 calories a day is used for at nuation advice CITRUS CITRIC ACID, TAURINE, GLUCURONOLACTONE, SODIUM BICARBONATE, SODIUM CITRATE, CAFFEINE, NATURAL, CITRUS FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (B3), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (85), PYRIDOXINE HCL (B6), YELLOW 5, FOLIC ACID (89), CYANOCOBALAMIN (B12) BERRY CITRIC ACID, TAURINE, GLUCURONOLACTONE, SODIUM BICARBONATE, SODIUM CITRATE, CAFFEINE, NATURAL BERRY FLAVORS WITH OTHER NATURAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (B3), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), PYRIDOXINE HCL (86), RED 40, BLUE 1, FOLIC ACID (B9), CYANOCOBALAMIN (B12) ORANGE CITRIC ACID, TAURINE, GLUCURONOLACTONE, SODIUM BICARBONATE, SODIUM CITRATE, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CAFFEINE, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (B3), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), YELLOW 5, PYRIDOXINE HCL (B6), RED 40, FOLIC ACID (B9), CYANOCOBALAMIN (B12) 4C FOODS CORP, BROOKLYN, NY 11208 USA 4 sugar free • Pour 1 packet carefullyt into 169 fl oz (05 Liter) bottled water • Shake gently • Packet may be mixed in 20 fl oz bottled water for milder flavor • Also great with tap water USE RESPONSIBLY CONTAINS CAFFEINE Liquid may overflow If needed, take a sip of water prior to pouring in the Energy Rush Mix ** Makes 500 ml (about 169 fl oz) of prepared drink Store in a cool dry place Visit us at www4Ccom
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Sold in
- United States
- Barcode
- 0041387416008
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4C Energy Rush?
4C Energy Rush contains 5 kcal per 100 g.
How much sugar is in 4C Energy Rush?
4C Energy Rush has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4C Energy Rush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does 4C Energy Rush contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102) and Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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