4 Vegetable Samosas (Starter)

by Asda 200 g in Vegetable samosas Barcode 5054781536055
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 Vegetable Samosas (Starter) by Asda provides 250 kcal per 100 g, with 2.1 g of sugars and 4.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 125 kcal 229 +9%
Total fat 13 g 6.5 g 8% 9.7 +35%
Saturated fat 1.6 g 0.8 g 4% 1.4 +18%
Carbohydrates 28 g 14 g 5% 28.4
Total sugars 2.1 g 1.1 g 4.7 −55%
Added sugars 0 g 0 g 0% 0.7 −99%
Dietary fiber 3.7 g 1.9 g 7% 3.1 +20%
Protein 4.4 g 2.2 g 4% 5.5 −20%
Salt 0.3 g 0.1 g 0.9 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.

Compared with other vegetable samosas

Calories higher 21%
Sugars lower 27%
Salt lower 6%
Saturated fat higher 25%
Protein top 63%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (29%), Fortified Wheat Flour (_Wheat Flour_, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onions (9.8%), Carrots (9.8%), Peas (9.8%), Vegetable Oils (Palm Oil, Rapeseed Oil), Lemon Juice from concentrate, Ginger Purée, Coriander Leaf, Turmeric, Poppy Seeds, Salt, Garlic Purée, Green Chillies, Sugar, Fenugreek, Black Pepper, Mint, Ajwain, Coriander Powder, Cornflour, Cumin Seeds, Asafoetida-Hing (Rice Flour, Stabiliser (Gum Arabic), Asafoetida, Turmeric), Cumin Powder, Cardamom, Bay Leaf Powder, Crushed Dried Chillies

Contains palm oilVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50g
Labels & certifications
VegetarianNo artificial flavorsNo artificial colorsNo artificial colours or flavoursNo hydrogenated fats
Sold in
United Kingdom
Barcode
5054781536055

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Vegetable Samosas (Starter)?

4 Vegetable Samosas (Starter) contains 250 kcal per 100 g and about 125 kcal per serving (50g).

How much sugar is in 4 Vegetable Samosas (Starter)?

4 Vegetable Samosas (Starter) has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Vegetable Samosas (Starter) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 Vegetable Samosas (Starter) contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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