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Vegetable Samosa
Vegetable Samosa by Lidl provides 226 kcal per 100 g, with 1.9 g of sugars and 5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable samosas category and comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 samosa (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 120 kcal | 229 | |
| Total fat | 10.2 g | 5.4 g | 7% | 9.7 +6% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 1.4 |
| Carbohydrates | 27.1 g | 14.4 g | 5% | 28.4 −5% |
| Total sugars | 1.9 g | 1 g | 4.7 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3 g | 1.6 g | 6% | 3.1 |
| Protein | 5 g | 2.7 g | 5% | 5.5 −9% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients 28% Potato, 24% Peas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Carrot, Onion, Rapeseed Oil, Rice Flour, Lemon Juice from Concentrate, Ginger Purée, Salt, Coriander Leaf, Maize Flour, Sugar, Dried Cumin, Poppy Seeds, Ground Coriander, Asafoetida Powder, Yeast Extract, Green Chillies, Dried Cinnamon, Ground Turmeric, Ajwain Powder, Ground Fenugreek, Ground Bay Leaf, Ground Cardamom, Chilli Powder, Ground Cloves, Dried Mint.
- Allergens
- Gluten
Product details
- Quantity
- 220 g
- Serving size
- 1 samosa (53 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 4056489895374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Samosa?
Vegetable Samosa contains 226 kcal per 100 g and about 120 kcal per serving (1 samosa (53 g)).
How much sugar is in Vegetable Samosa?
Vegetable Samosa has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Samosa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetable Samosa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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