4 tranches de jambon sec 9 mois

in Dried hams Barcode 2900417058183
Bad nutritional quality
Green-Score
f
Environmental impact estimate

4 tranches de jambon sec 9 mois provides 277 kcal per 100 g, with 0.3 g of sugars and 37.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.8 g · High
Sugars
0.3 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 232 +19%
Total fat 18 g 12.8 +41%
Saturated fat 6.8 g 4.9 +40%
Carbohydrates 9.6 g 0.8 +1088%
Total sugars 0.3 g 0.4 −29%
Protein 37.9 g 28.6 +33%
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 9%
Sugars lower 34%
Salt higher 22%
Saturated fat higher 14%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2900417058183

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 tranches de jambon sec 9 mois?

4 tranches de jambon sec 9 mois contains 277 kcal per 100 g.

How much sugar is in 4 tranches de jambon sec 9 mois?

4 tranches de jambon sec 9 mois has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 tranches de jambon sec 9 mois healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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