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4 Suprêmes de Cabillaud panés
4 Suprêmes de Cabillaud panés by Iglo provides 211 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 232 kcal | 192 +10% | |
| Total fat | 8.1 g | 8.9 g | 11% | 8.2 |
| Saturated fat | 0.6 g | 0.7 g | 3% | 0.9 −35% |
| Carbohydrates | 22 g | 24.2 g | 9% | 16.3 +35% |
| Total sugars | 0.7 g | 0.8 g | 1.3 −48% | |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 1 −21% |
| Protein | 12 g | 13.2 g | 26% | 12.5 |
| Salt | 0.8 g | 0.9 g | 0.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabillaud 54% (poisson), chapelure 12% (farine de blé, levure, sel, dextrose, sucre, paprika, carbonate de calcium, fer, niacine, thiamine), farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, farine de riz, amidon de blé, sel, moutarde, extrait de curcuma.
- Allergens
- FishGlutenMustard
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 5414807007516
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Suprêmes de Cabillaud panés?
4 Suprêmes de Cabillaud panés contains 211 kcal per 100 g and about 232 kcal per serving (110g).
How much sugar is in 4 Suprêmes de Cabillaud panés?
4 Suprêmes de Cabillaud panés has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Suprêmes de Cabillaud panés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Suprêmes de Cabillaud panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Suprêmes de Cabillaud panés contain?
According to the label data it contains: Fish, Gluten, Mustard. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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