4 quesos

by Mercadona 180 g in Pasteurized cheeses Barcode 8480000512345

Mezcla de 4 quesos rallados (Emmental, Cheddar, Gouda, queso curado)

Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 quesos by Mercadona provides 354 kcal per 100 g and 23 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 354 kcal 310 +14%
Total fat 28 g 28 g 36% 25.7 +9%
Saturated fat 19 g 19 g 95% 17.4 +9%
Carbohydrates 2.5 g 2.5 g 1% 1.6 +58%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 23 g 23 g 46% 18.3 +26%
Salt 1.9 g 1.9 g 1.5 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories higher 25%
Salt higher 13%
Saturated fat higher 45%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

©ME ADE 4 QUESOS RALLADOS (EMMEN L CHEDDAR, GOUDA, QUESO CURADO) Ihgredientes: 6 Queso Emmental (LECHE pasteurizada de vaca, sal Termentos lácticos, coaqulante microbiano), 309% 0 Queso Cheddar (LECHE pRsteurizada de vaca, sa, fermentos lacticos, coagulante micobiano, Colorante (E-160a)). 209% Queso Gouda (LECHE pasteurizada de vaca, sal, ermentos lácticos, coagulante micobiano), 596 Queso (LECHE GEUrzada de vaca, CABRA y OVEJA, CDaqulante microbiano. sal Gservador (E-202). Antiaglomerante (almidón). Sin gluten. Urnigen de a leche: (UE), Conservar en frio entre 0 Cv89C Una vez abierto, consenar eproducto en refrigeradón y consumir antes de 3 dias. HACENDADO MSTURA DE 4 OUEJOS RALADOS emeg aAMENTAL CHEDDAR, GOUDA, QUEUO CURADOI pasteurir , al ertentos lacticos, coagulante ano), 309% Quele Chedcar oagulante o Goada (LEITE de vaca pasteurk Queijo Emmental (LEITE de vaca pasgie O coagulante microbi ervaO micoblan cobiano), 5% Cueljo Curado (LBTE zada, coagulante micobino S ante (anido sento de oli CHge e

May contain palm oilNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
No glutenContains milkGreen DotMade in Spain
Sold in
Spain
Barcode
8480000512345

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Pack size: 180g → 180 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 4 quesos?

4 quesos contains 354 kcal per 100 g and about 354 kcal per serving (100 g).

Is 4 quesos healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 quesos vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 quesos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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