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4 quesos
Mezcla de 4 quesos rallados (Emmental, Cheddar, Gouda, queso curado)
4 quesos by Mercadona provides 354 kcal per 100 g and 23 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 354 kcal | 310 +14% | |
| Total fat | 28 g | 28 g | 36% | 25.7 +9% |
| Saturated fat | 19 g | 19 g | 95% | 17.4 +9% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 1.6 +58% |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 23 g | 46% | 18.3 +26% |
| Salt | 1.9 g | 1.9 g | 1.5 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.
Compared with other pasteurized cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
©ME ADE 4 QUESOS RALLADOS (EMMEN L CHEDDAR, GOUDA, QUESO CURADO) Ihgredientes: 6 Queso Emmental (LECHE pasteurizada de vaca, sal Termentos lácticos, coaqulante microbiano), 309% 0 Queso Cheddar (LECHE pRsteurizada de vaca, sa, fermentos lacticos, coagulante micobiano, Colorante (E-160a)). 209% Queso Gouda (LECHE pasteurizada de vaca, sal, ermentos lácticos, coagulante micobiano), 596 Queso (LECHE GEUrzada de vaca, CABRA y OVEJA, CDaqulante microbiano. sal Gservador (E-202). Antiaglomerante (almidón). Sin gluten. Urnigen de a leche: (UE), Conservar en frio entre 0 Cv89C Una vez abierto, consenar eproducto en refrigeradón y consumir antes de 3 dias. HACENDADO MSTURA DE 4 OUEJOS RALADOS emeg aAMENTAL CHEDDAR, GOUDA, QUEUO CURADOI pasteurir , al ertentos lacticos, coagulante ano), 309% Quele Chedcar oagulante o Goada (LEITE de vaca pasteurk Queijo Emmental (LEITE de vaca pasgie O coagulante microbi ervaO micoblan cobiano), 5% Cueljo Curado (LBTE zada, coagulante micobino S ante (anido sento de oli CHge e
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 100 g
- Labels & certifications
- No glutenContains milkGreen DotMade in Spain
- Sold in
- Spain
- Barcode
- 8480000512345
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Pack size: 180g → 180 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 4 quesos?
4 quesos contains 354 kcal per 100 g and about 354 kcal per serving (100 g).
Is 4 quesos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 quesos vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 quesos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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