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4 Pancakes
4 Pancakes by Monoprix provides 299 kcal per 100 g, with 13 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 250 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 150 kcal | 286 | |
| Total fat | 13 g | 6.5 g | 8% | 9.2 +42% |
| Saturated fat | 2.8 g | 1.4 g | 7% | 2.1 +36% |
| Carbohydrates | 37 g | 18.5 g | 7% | 40 −8% |
| Total sugars | 13 g | 6.5 g | 13 | |
| Added sugars | 9.1 g | 4.6 g | 9% | 7.9 +16% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.4 +24% |
| Protein | 6.9 g | 3.5 g | 7% | 10.4 −33% |
| Salt | 1.2 g | 0.6 g | 1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé - eau - oeufs entiers frais - sucre - huile de tournesol - lait entier en poudre - poudres à lever : carbonate acide de sodium et diphosphate disodique - sel - conservateur : sorbate de potassium.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 3350030204365
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Pancakes?
4 Pancakes contains 299 kcal per 100 g and about 150 kcal per serving (50 g).
How much sugar is in 4 Pancakes?
4 Pancakes has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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