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4 multiseed Thins
4 multiseed Thins by The Foodie Market provides 247 kcal per 100 g, with 1.8 g of sugars and 5.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 262 −6% |
| Total fat | 7.4 g | 6 +23% |
| Saturated fat | 0.7 g | 0.9 −26% |
| Carbohydrates | 34.6 g | 44.7 −23% |
| Total sugars | 1.8 g | 3.2 −45% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 9.7 g | 7 +39% |
| Protein | 5.6 g | 4.7 +19% |
| Salt | 0.8 g | 1.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, rice flour, buckwheat flour, thickeners: cellulose, hydronporopy/ methyl cellulose, xanthan gum, sodium carboxy methyl celuise, methtyl cellulose, rapeseed oil, wholegrain maize flour, seed mix (5%)(milet seeds, sunflower seeds, brown linseed, poppy seed, quinoa), maize sard, yeast, tapioca starch, potato starch, psyllium husk powder, sugar, spirit vinega, dried egg white powder, lodised salt (salt, potassium lodate), cassava fou, prune purée (concentrated plum juice, prunes), preservatives: calcium propionate, sorbic acid, rice bran, acidity regulator: sodium carbonate, nutritic typical energy fat of which carbohydra of which su allbrgy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians loarthica havounings fibre protein t ption of saturated lat contributes to the maintenance dma chalesesol jev salt thpack contains maintain nced diet and healthy lifestyle
- Allergens
- Eggs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 4088600032948
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 multiseed Thins?
4 multiseed Thins contains 247 kcal per 100 g.
How much sugar is in 4 multiseed Thins?
4 multiseed Thins has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 multiseed Thins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 multiseed Thins vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 multiseed Thins contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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