4 Hot Cross Buns

by Tesco 280 g in Bread rolls Barcode 5057373264596

Hot Cross Buns

Poor nutritional quality
Ultra-processed food

4 Hot Cross Buns by Tesco provides 262 kcal per 100 g, with 18.6 g of sugars and 7.7 g of protein. That is 271% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 280 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
18.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 183 kcal 269
Total fat 3 g 2.1 g 3% 4.5 −34%
Saturated fat 1.1 g 0.8 g 4% 1.1
Carbohydrates 49.5 g 34.7 g 13% 46.1 +7%
Total sugars 18.6 g 13 g 5 +271%
Added sugars 3 g 2.1 g 4% 2.1 +43%
Dietary fiber 2.6 g 1.8 g 6% 4.4 −41%
Protein 7.7 g 5.4 g 11% 9.2 −17%
Salt 0.7 g 0.5 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 47%
Sugars higher 5%
Salt lower 11%
Saturated fat higher 26%
Protein top 85%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate Iron, Niacin, Thiamin), Water, Orange Soaked Raisins (11%) (Raisins, Orange Juice From Concentrate), Orange Soaked Sultanas (9%) (Sultanas, Orange Juice From Concentrate), Orange Soaked Currants (3.5%) (Currants, Orange Juice From Concentrate), Invert Sugar Syrup, Yeast, Mixed Peel (2.5%) (Orange Peel, Lemon Peel), Palm Oil, Wheat Protein, Maize Starch, Salt, Rapeseed Oil, Flavouring, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Soya Flour, Palm Fat, Flour Treatment Agent (Ascorbic Acid), Wheat Starch. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain milk and egg.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
EggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
70 g
Sold in
Ireland
Barcode
5057373264596

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Hot Cross Buns?

4 Hot Cross Buns contains 262 kcal per 100 g and about 183 kcal per serving (70 g).

How much sugar is in 4 Hot Cross Buns?

4 Hot Cross Buns has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Hot Cross Buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 Hot Cross Buns contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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