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4 Crumpet Bread Men
4 Crumpet Bread Men by Asda provides 184 kcal per 100 g, with 3.1 g of sugars and 5.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 184 kcal | 279 −34% | |
| Total fat | 0.6 g | 0.6 g | 1% | 3.5 −83% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 38 g | 38 g | 14% | 48.2 −21% |
| Total sugars | 3.1 g | 3.1 g | 4.7 −34% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 3.8 −37% |
| Protein | 5.6 g | 5.6 g | 11% | 9.1 −39% |
| Salt | 1 g | 1 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, folic acid, Iron, Niacin, Thiamin], Water, Yeast, Raising Agents (Diphosphates, Potassium Carbonates), Salt, Preservative (Potassium Sorbate),
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063089338469
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Crumpet Bread Men?
4 Crumpet Bread Men contains 184 kcal per 100 g and about 184 kcal per serving (1 tsp (100 g)).
How much sugar is in 4 Crumpet Bread Men?
4 Crumpet Bread Men has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Crumpet Bread Men healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Crumpet Bread Men contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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