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4 bouchées à garnir
4 bouchées à garnir by S.A.R.L. GMPA provides 522 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry molds for vol-au-vent category and comes in a 140 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 183 kcal | 529 | |
| Total fat | 34 g | 11.9 g | 15% | 35.7 −5% |
| Saturated fat | 15 g | 5.3 g | 27% | 19.6 −24% |
| Carbohydrates | 45 g | 15.8 g | 6% | 43.1 |
| Total sugars | 2.3 g | 0.8 g | 1.8 +28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 0.8 g | 3% | 2.8 −18% |
| Protein | 7.9 g | 2.8 g | 6% | 7.9 |
| Salt | 1.5 g | 0.5 g | 1.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Puff pastry molds for vol-au-vent products on Foodmetria.
Compared with other puff pastry molds for vol-au-vent
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ; matières grasses (origine Belgique) : huiles et graisses végétales raffinée (80% matières grasses) ([Palme et Colza], eau, sel, émulsifiant : mono et diglycérides d'acides gras alimentaires (E471), acidifiant: acide citrique (E330), colorant : B-Carotène E160a (i), arôme); Eau; OEUFS ; Sel. Peut contenir des traces de : NOISETTE, LAIT, LÉCITHINE DE SOJA
- Allergens
- EggsGlutenSoybeans
- May contain traces
- MilkNutsSoybeansNoix de coco
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 35 g
- Labels & certifications
- Artisanal productionTriman
- Sold in
- France
- Barcode
- 3760058950012
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 bouchées à garnir?
4 bouchées à garnir contains 522 kcal per 100 g and about 183 kcal per serving (35 g).
How much sugar is in 4 bouchées à garnir?
4 bouchées à garnir has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 bouchées à garnir healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 bouchées à garnir vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 bouchées à garnir contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts, noix de coco. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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