4 bouchées coquilles

by S.A.R.L. GMPA 140 g in Flaky biscuits Barcode 3760058951477
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

4 bouchées coquilles by S.A.R.L. GMPA provides 522 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flaky biscuits category and comes in a 140 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
15 g · High
Sugars
2.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 522 kcal 183 kcal 480 +9%
Total fat 34 g 11.9 g 15% 25 +36%
Saturated fat 15 g 5.3 g 27% 13.5 +11%
Carbohydrates 45 g 15.8 g 6% 55.9 −19%
Total sugars 2.3 g 0.8 g 18.8 −88%
Added sugars 0 g 0 g 0% 12.5 −100%
Dietary fiber 2.3 g 0.8 g 3% 2.6 −13%
Protein 7.9 g 2.8 g 6% 6.8 +16%
Salt 1.5 g 0.5 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Flaky biscuits products on Foodmetria.

Compared with other flaky biscuits

Calories higher 36%
Sugars lower 9%
Salt higher 20%
Saturated fat lower 50%
Protein top 24%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine : farine de _blé_, _gluten de blé_, matières grasses (huiles et graisses végétales raffinées (80 %) (palme et colza), émulsifiant : lécithine de _soja_ E322, mono et diglycérides d'acides gras E471, acide citrique E330, arômes, colorant : bêta-carotène E160a), eau, _œufs_, sel.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans
May contain traces
NutsNoix de coco

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
35 g
Labels & certifications
Artisanal production
Sold in
France
Barcode
3760058951477

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 bouchées coquilles?

4 bouchées coquilles contains 522 kcal per 100 g and about 183 kcal per serving (35 g).

How much sugar is in 4 bouchées coquilles?

4 bouchées coquilles has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 bouchées coquilles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 bouchées coquilles vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 bouchées coquilles contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of nuts, noix de coco. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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