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4 Blueberry pancakes
4 Blueberry pancakes by Waitrose provides 244 kcal per 100 g, with 11.4 g of sugars and 6.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 4 pancakes pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 286 −15% |
| Total fat | 6.4 g | 9.2 −30% |
| Saturated fat | 0.8 g | 2.1 −61% |
| Carbohydrates | 39.5 g | 40 |
| Total sugars | 11.4 g | 13 −12% |
| Added sugars | 7.5 g | 7.9 −5% |
| Dietary fiber | 1.1 g | 2.4 −55% |
| Protein | 6.6 g | 10.4 −36% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pasteurised free range egg, blueberries (10%), sugar, rapeseed oil, humectant (vegetable glycerol), dried buttermilk (5%), fermented wheat flour, raising agents (disodium diphosphate, sodium hydrogen carbonate), flavouring, salt, preservative (potassium sorbate) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 pancakes
- Sold in
- United Kingdom
- Barcode
- 5000169576366
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Blueberry pancakes?
4 Blueberry pancakes contains 244 kcal per 100 g.
How much sugar is in 4 Blueberry pancakes?
4 Blueberry pancakes has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Blueberry pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Blueberry pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Blueberry pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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