3 Cœurs de filet Cabillaud by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

3 Cœurs de filet Cabillaud

by Carrefour 300 g (3 x 100 g) in Frozen fishes Barcode 5400101022034

Cœurs de filet de cabillaud MSC, congelés, qualité sans arête*.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

3 Cœurs de filet Cabillaud by Carrefour provides 78 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 300 g (3 x 100 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 118 −34%
Total fat 0.7 g 4.3 −84%
Saturated fat 0 g 0.9 −100%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.5 −81%
Protein 18 g 15.1 +19%
Salt 0.2 g 1 −84%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 30%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 1%
Protein top 25%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _cabillaud_ MSC

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
300 g (3 x 100 g)
Labels & certifications
Sustainablefishing methodSustainable fisheryGreen DotNutriscoreSustainable Seafood MSCTrawl fishingTriman
Sold in
Belgium, France
Barcode
5400101022034

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 3 Cœurs de filet Cabillaud?

3 Cœurs de filet Cabillaud contains 78 kcal per 100 g.

How much sugar is in 3 Cœurs de filet Cabillaud?

3 Cœurs de filet Cabillaud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 Cœurs de filet Cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 Cœurs de filet Cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 Cœurs de filet Cabillaud contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 3 Cœurs de filet Cabillaud? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Fishes by Nutri-Score Highest-Protein Frozen Fishes Least Processed Frozen Fishes Lowest-Calorie Frozen Fishes Best Low-Sugar Frozen Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Medallones de Merluza a NOVA 1
Medallones de Merluza
Antonio y Ricardo · 400g
78 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
no salt

More frozen fishes

View all →
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Lemon & Pepper Fish Fillets d NOVA 4
Lemon & Pepper Fish Fillets
Young's · 270 g
214 kcal
10.3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin alaska pane msc 20x50g a NOVA 3
Colin alaska pane msc 20x50g
Odyssée · 1000 g
175 kcal
7.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12.6 g protein
Palm oil free 2 allergens
Filetes de merluza del cabo sin piel a
Filetes de merluza del cabo sin piel
Mercadona · 600g
82 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Frozen fishes
Tempura Battered Lemon & Herb Basa Fillets a NOVA 4
Tempura Battered Lemon & Herb Basa Fillets
Young's · 310g, 155g per fish
163 kcal
6.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 16.3 g protein
2 allergens
Dos de cabillaud a
Dos de cabillaud
Picard · 200 g (2 x 100 g)
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens