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20g Protein Coconut
20g Protein Coconut by Fit Spo provides 229 kcal per 100 g, with 1.4 g of sugars and 20.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de proteína category and comes in a 60 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 137 kcal | 326 −30% | |
| Total fat | 11.8 g | 7.1 g | 9% | 15.1 −22% |
| Saturated fat | 8.2 g | 4.9 g | 25% | 5.8 +40% |
| Carbohydrates | 12.4 g | 7.4 g | 3% | 26.1 −53% |
| Total sugars | 1.4 g | 0.8 g | 7.6 −82% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 20.6 g | 12.4 g | 25% | 23.7 −13% |
| Salt | 0.3 g | 0.2 g | 0.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Barras de proteína products on Foodmetria.
Compared with other barras de proteína
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteína de leche (34%), cobertura de chocolate (16%) (masa de cacao, manteca de cacao, leche, maltitol, lecitina de girasol, aroma natural), inulina, colágeno, coco (6%), dextrinas, manteca de cacao, maltitol, lecitina de girasol, aroma natural, sal, edulcorantes: sucralosa, glucósidos de esteviol (0.01%), aroma natural.
- Allergens
- MilkNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 g
- Serving size
- 60g
- Labels & certifications
- source of fibreMade in BulgariaNo added sugarWith Sunflower oil
- Sold in
- Bulgaria
- Barcode
- 3800224890701
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20g Protein Coconut?
20g Protein Coconut contains 229 kcal per 100 g and about 137 kcal per serving (60g).
How much sugar is in 20g Protein Coconut?
20g Protein Coconut has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20g Protein Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20g Protein Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20g Protein Coconut contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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