Chewy Protein Bar vs 20g Protein Coconut
Overall, 20g Protein Coconut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chewy Protein Bar | 20g Protein Coconut |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 229 kcal |
| Fat | 24.4 g | 11.8 g |
| Saturated fat | 0 g | 8.2 g |
| Sugars | 8.9 g | 1.4 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 22.2 g | 20.6 g |
| Additives | 4 | 6 |
| Allergens | Milk, Nuts, Peanuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 20g Protein Coconut has 46% fewer calories (229 kcal vs 422 kcal).
- 20g Protein Coconut has 52% less fat (11.8 g vs 24.4 g).
- Chewy Protein Bar has no saturated fat, while 20g Protein Coconut has 8.2 g.
- 20g Protein Coconut has 84% less sugar (1.4 g vs 8.9 g).
- 20g Protein Coconut has 55% less salt (0.3 g vs 0.6 g).
- Chewy Protein Bar has the better Nutri-Score.
- Only Chewy Protein Bar lists: Peanuts.
Ingredients
Chewy Protein Bar
PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), VEGETABLE GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SEA SALT, SOY LECITHIN, DRIED UNSWEETENED COCONUT, ALMONDS, NATURAL FLAVOR, ALMOND BUTTER
20g Protein Coconut
Proteína de leche (34%), cobertura de chocolate (16%) (masa de cacao, manteca de cacao, leche, maltitol, lecitina de girasol, aroma natural), inulina, colágeno, coco (6%), dextrinas, manteca de cacao, maltitol, lecitina de girasol, aroma natural, sal, edulcorantes: sucralosa, glucósidos de esteviol (0.01%), aroma natural.
FAQ
Which is healthier: Chewy Protein Bar or 20g Protein Coconut?
Overall, 20g Protein Coconut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
20g Protein Coconut has fewer calories: 229 kcal versus 422 kcal per 100 g.
Which has less sugar?
20g Protein Coconut has less sugar: 1.4 g versus 8.9 g per 100 g.