Peanut Butter Dark Chocolate vs Chewy Protein Bar
Overall, Peanut Butter Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Peanut Butter Dark Chocolate
Chewy Protein Bar
Nutrition per 100 g
| Nutrient | Peanut Butter Dark Chocolate | Chewy Protein Bar |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 422 kcal |
| Fat | 12 g | 24.4 g |
| Saturated fat | 3.5 g | 0 g |
| Sugars | 2 g | 8.9 g |
| Salt | 0 g | 0.6 g |
| Fiber | 6 g | 0 g |
| Protein | 10 g | 22.2 g |
| Additives | 0 | 4 |
| Allergens | Milk, Peanuts, Soybeans | Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Dark Chocolate has 55% fewer calories (190 kcal vs 422 kcal).
- Peanut Butter Dark Chocolate has 51% less fat (12 g vs 24.4 g).
- Chewy Protein Bar has no saturated fat, while Peanut Butter Dark Chocolate has 3.5 g.
- Peanut Butter Dark Chocolate has 78% less sugar (2 g vs 8.9 g).
- Peanut Butter Dark Chocolate has no salt, while Chewy Protein Bar has 0.6 g.
- Peanut Butter Dark Chocolate has 100% more fiber (6 g vs 0 g).
- Chewy Protein Bar has 55% more protein (22.2 g vs 10 g).
- Only Chewy Protein Bar lists: Nuts.
Ingredients
Peanut Butter Dark Chocolate
Roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips, vegetable oils, sugar, corn syrup, fructose, peanut butter, vegetable glycerin, rice starch, cocoa, soy lecithin, salt, whey protein concentrate, corn starch, natural flavor
Chewy Protein Bar
PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), VEGETABLE GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SEA SALT, SOY LECITHIN, DRIED UNSWEETENED COCONUT, ALMONDS, NATURAL FLAVOR, ALMOND BUTTER
FAQ
Which is healthier: Peanut Butter Dark Chocolate or Chewy Protein Bar?
Overall, Peanut Butter Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Butter Dark Chocolate has fewer calories: 190 kcal versus 422 kcal per 100 g.
Which has less sugar?
Peanut Butter Dark Chocolate has less sugar: 2 g versus 8.9 g per 100 g.