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Protein peanuts, almonds & salted caramel
Protein peanuts, almonds & salted caramel by Eat Natural provides 496 kcal per 100 g, with 19.3 g of sugars and 18 g of protein. That is 64% more sugar than the average product in this category. It is listed in the Protein bars category and comes in a 3x40g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 496 kcal | 198 kcal | 383 +29% | |
| Total fat | 28.4 g | 11.4 g | 15% | 15.7 +81% |
| Saturated fat | 6.1 g | 2.4 g | 12% | 7 −13% |
| Carbohydrates | 31.7 g | 12.7 g | 5% | 33.9 −6% |
| Total sugars | 19.3 g | 7.7 g | 11.8 +64% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 6.6 g | 2.6 g | 9% | 9.7 −32% |
| Protein | 18 g | 7.2 g | 14% | 29.5 −39% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUTS 51%, glucose syrup, SOYA protein crispies 10% (SOYA protein isolate, tapioca starch, salt), dates 9% (dates, rice flour), ALMONDS 6%, caramel powder 3% (muscovado sugar, BUTTERMILK powder, natural flavouring, cream powder (MILK), rice flour, carob flour), sea salt
- Allergens
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 3x40g
- Serving size
- 40g
- Labels & certifications
- No glutensource of fibreSource of proteinsFSCFSC Mixnatural flavors
- Sold in
- United Kingdom
- Barcode
- 8000500416921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein peanuts, almonds & salted caramel?
Protein peanuts, almonds & salted caramel contains 496 kcal per 100 g and about 198 kcal per serving (40g).
How much sugar is in Protein peanuts, almonds & salted caramel?
Protein peanuts, almonds & salted caramel has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Protein peanuts, almonds & salted caramel contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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