2% reduced fat lowfat cottage cheese

by Sinton Dairy Food Company Llc in Cheeses Barcode 0070267003038
Average nutritional quality
Ultra-processed food

2% reduced fat lowfat cottage cheese by Sinton Dairy Food Company Llc provides 88 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 99 kcal 323 −73%
Total fat 2.2 g 2.5 g 3% 25.6 −91%
Saturated fat 1.3 g 1.5 g 8% 17.4 −92%
Carbohydrates 4.4 g 5 g 2% 4.5
Total sugars 3.5 g 4 g 2 +76%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11.5 g 13 g 26% 21.4 −46%
Salt 1.1 g 1.2 g 1.7 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 3%
Sugars higher 20%
Salt lower 25%
Saturated fat lower 4%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized nonfat milk, milk, nonfat milk, cream, whey, salt, guar gum, locust bean gum, carrageenan, calcium sulfate, sodium and potassium phosphates, potassium sorbate (to maintain freshness), citric acid, lactic acid, phosphoric acid, natural flavors, vitamin a palmitate, vitamin d3, enzymes.

Palm oil freeNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Labels & certifications
100% natural
Sold in
United States
Barcode
0070267003038

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2% reduced fat lowfat cottage cheese?

2% reduced fat lowfat cottage cheese contains 88 kcal per 100 g and about 99 kcal per serving (1/2 cup (113 g)).

How much sugar is in 2% reduced fat lowfat cottage cheese?

2% reduced fat lowfat cottage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2% reduced fat lowfat cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2% reduced fat lowfat cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2% reduced fat lowfat cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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