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2 plain naans
2 plain naans by Asda provides 281 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Naans category and comes in a 1 pk pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 365 kcal | 275 | |
| Total fat | 5.7 g | 7.4 g | 9% | 5.6 |
| Saturated fat | 0.5 g | 0.7 g | 3% | 1.2 −58% |
| Carbohydrates | 48 g | 62.4 g | 23% | 47.1 |
| Total sugars | 2.3 g | 3 g | 3.8 −39% | |
| Added sugars | 1.2 g | 1.5 g | 3% | 1.2 |
| Dietary fiber | 4 g | 5.2 g | 19% | 3.2 +26% |
| Protein | 7.9 g | 10.3 g | 21% | 7.9 |
| Salt | 0.8 g | 1 g | 1.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Naans products on Foodmetria.
Compared with other naans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Raising Agents (Diphosphates, Potassium Carbonates), Sugar, Yeast, Kalonji Seeds, Salt, Citric Acid. Preservative (Calcium Propionate), Ground Coriander, Ground Fennel, Yogurt Powder (from Milk), Ground Cumin.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 pk
- Serving size
- 130g
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 11016311
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 plain naans?
2 plain naans contains 281 kcal per 100 g and about 365 kcal per serving (130g).
How much sugar is in 2 plain naans?
2 plain naans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 plain naans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 plain naans vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 plain naans contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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