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2 cœurs de filet de saumon
2 cœurs de filet de saumon by Monoprix provides 194 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons from farming category and comes in a 300 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 G
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 291 kcal | 207 −6% | |
| Total fat | 12 g | 18 g | 23% | 13.7 −13% |
| Saturated fat | 1.8 g | 2.7 g | 14% | 2.3 −22% |
| Carbohydrates | 0.4 g | 0.6 g | 0% | 1 −60% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21 g | 31.5 g | 63% | 19.8 +6% |
| Salt | 0.2 g | 0.2 g | 0.6 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Salmons from farming products on Foodmetria.
Compared with other salmons from farming
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
saumon Atlantique (Salmo salar)
- Allergens
- Fish
Product details
- Quantity
- 300 g
- Serving size
- 150 G
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3350033738256
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 cœurs de filet de saumon?
2 cœurs de filet de saumon contains 194 kcal per 100 g and about 291 kcal per serving (150 G).
How much sugar is in 2 cœurs de filet de saumon?
2 cœurs de filet de saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 cœurs de filet de saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 cœurs de filet de saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 cœurs de filet de saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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