2 boneless salmon fillets

by Tesco 260 g in Salmon fillets Barcode 5057373699749
Very good nutritional quality
Green-Score
e
Environmental impact estimate

2 boneless salmon fillets by Tesco provides 210 kcal per 100 g and 25.3 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 260 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 197 kcal 191 +10%
Total fat 12 g 11.3 g 14% 12
Saturated fat 1.6 g 1.5 g 8% 2.2 −26%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Protein 25.3 g 23.8 g 48% 19.5 +30%
Salt 0.1 g 0.1 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 37%
Salt lower 32%
Saturated fat lower 28%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260 g
Serving size
1 serving (94 g)
Sold in
United Kingdom
Barcode
5057373699749

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 boneless salmon fillets?

2 boneless salmon fillets contains 210 kcal per 100 g and about 197 kcal per serving (1 serving (94 g)).

Is 2 boneless salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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