16 bean soup mix with ham seasoning packet
16 bean soup mix with ham seasoning packet provides 257 kcal per 100 g, with 2.9 g of sugars and 20 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 90 kcal | 136 +88% | |
| Total fat | 2.9 g | 1 g | 1% | 5 −43% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 62.9 g | 22 g | 8% | 17.2 +265% |
| Total sugars | 2.9 g | 1 g | 3.6 −20% | |
| Dietary fiber | 25.7 g | 9 g | 32% | 2.4 +967% |
| Protein | 20 g | 7 g | 14% | 5.7 +254% |
| Salt | 0.5 g | 0.2 g | 2.4 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 25.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Contains 16 of the following varieties: large lima beans, small white beans, red kidney beans, baby lima beans, great northern beans, speckled lima beans, black beans, green baby lima beans, pinto beans, cranberry beans, pink beans, whole green peas, yellow split peas, lentils, green split peas, small red beans, navy beans, blackeye peas,seasoning (salt, dextrose, maltodextrin, sugar, bacon flavor [cellulose powder, rendered bacon fat, autolyzed yeast extract, smoke flavor (contains sunflower oil), hydrolyzed corn and soy protein, salt, flavoring, and disodium inosinate and disodium guanylate], disodium inosinate and disodium guanylate, ham type flavor [(water and bacon flavor), smoke flavor, mono & diglycerides, polysorbate 80, and soybean oil], less than 2% silicon dioxide added as an anti-caking aid).
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (35 g)
- Sold in
- United States
- Barcode
- 0041303003312
Prices reported by shoppers
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Frequently asked questions
How many calories are in 16 bean soup mix with ham seasoning packet?
16 bean soup mix with ham seasoning packet contains 257 kcal per 100 g and about 90 kcal per serving (1/4 cup (35 g)).
How much sugar is in 16 bean soup mix with ham seasoning packet?
16 bean soup mix with ham seasoning packet has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 16 bean soup mix with ham seasoning packet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 16 bean soup mix with ham seasoning packet contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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