15 Fischstäbchen

by Penny 450 g in Fish fingers Barcode 27048436

Fischstäbchen aus Alaska-Seelachsfilet tiefgefroren

Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

15 Fischstäbchen by Penny provides 182 kcal per 100 g, with 2.1 g of sugars and 12.2 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 164 kcal 204 −11%
Total fat 7.8 g 7 g 9% 9.3 −16%
Saturated fat 1.1 g 1 g 5% 1.2 −6%
Carbohydrates 15.8 g 14.2 g 5% 17.9 −12%
Total sugars 2.1 g 1.9 g 1.2 +70%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.5 g 1.4 g 5% 1.2 +26%
Protein 12.2 g 11 g 22% 12.3
Salt 0.6 g 0.5 g 0.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 21%
Sugars higher 14%
Salt lower 21%
Saturated fat higher 35%
Protein top 48%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachsfilet 65 %, Weizenmehl, Sonnenblumenöl, Wasser, Stärke, Speisesalz, Hefe, Gewürze. Kann Spuren von Weichtieren enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Molluscs

Product details

Quantity
450 g
Serving size
90g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc 50086
Sold in
Germany
Barcode
27048436

Prices reported by shoppers

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Frequently asked questions

How many calories are in 15 Fischstäbchen?

15 Fischstäbchen contains 182 kcal per 100 g and about 164 kcal per serving (90g).

How much sugar is in 15 Fischstäbchen?

15 Fischstäbchen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 15 Fischstäbchen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 15 Fischstäbchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does 15 Fischstäbchen contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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