100% Whole Wheat Sandwich Bread

by Franz in Breads Barcode 0072220001273
Very good nutritional quality
Ultra-processed food

100% Whole Wheat Sandwich Bread by Franz provides 250 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 80 kcal 286 −13%
Total fat 3.1 g 1 g 1% 5.3 −41%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 43.8 g 14 g 5% 48.4 −10%
Total sugars 3.1 g 1 g 4.6 −32%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 6.3 g 2 g 7% 4.5 +38%
Protein 12.5 g 4 g 8% 9.6 +31%
Salt 1.1 g 0.3 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 48%
Salt lower 39%
Saturated fat lower 1%
Protein top 12%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, water, yeast, vital wheat gluten, sugar, <2% wheat bran, molasses, salt, vegetable oil (canola and/or soy, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour,

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (32 g)
Sold in
United States
Barcode
0072220001273

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Sandwich Bread?

100% Whole Wheat Sandwich Bread contains 250 kcal per 100 g and about 80 kcal per serving (1 slice (32 g)).

How much sugar is in 100% Whole Wheat Sandwich Bread?

100% Whole Wheat Sandwich Bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Sandwich Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Whole Wheat Sandwich Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% Whole Wheat Sandwich Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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