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100% whole wheat bread swirl
100% whole wheat bread swirl by Pepperidge Farm provides 273 kcal per 100 g, with 15.2 g of sugars and 12.1 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 76 kcal | 286 −5% | |
| Total fat | 4.6 g | 1.3 g | 2% | 5.3 −14% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.5 g | 13.6 g | 5% | 48.4 |
| Total sugars | 15.2 g | 4.2 g | 4.6 +231% | |
| Added sugars | 7.6 g | 2.1 g | 4% | 2.6 +191% |
| Dietary fiber | 6.1 g | 1.7 g | 6% | 4.5 +34% |
| Protein | 12.1 g | 3.4 g | 7% | 9.6 +27% |
| Salt | 0.9 g | 0.3 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, wheat starch, sucralose, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0014100085430
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat bread swirl?
100% whole wheat bread swirl contains 273 kcal per 100 g and about 76 kcal per serving (1 ONZ (28 g)).
How much sugar is in 100% whole wheat bread swirl?
100% whole wheat bread swirl has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% whole wheat bread swirl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% whole wheat bread swirl vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% whole wheat bread swirl contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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