100% Whole Wheat Bread

by L'Oven Fresh 20 oz in Wheat breads Barcode 4099100042870
Good nutritional quality
Ultra-processed food

100% Whole Wheat Bread by L'Oven Fresh provides 250 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 20 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 272 −8%
Total fat 3.6 g 1 g 1% 3.6
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 42.9 g 12 g 4% 47.7 −10%
Total sugars 7.1 g 2 g 4.8 +49%
Added sugars 7.1 g 2 g 4% 3 +137%
Dietary fiber 7.1 g 2 g 7% 6.3 +14%
Protein 10.7 g 3 g 6% 10.7
Salt 1.1 g 0.3 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 41%
Sugars higher 21%
Salt lower 44%
Saturated fat lower 1%
Protein top 31%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), monocalcium phosphate, ascorbic acid, enzymes, soy lecithin, contains: wheat, soy,

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
1 slice (28 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4099100042870

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).

How much sugar is in 100% Whole Wheat Bread?

100% Whole Wheat Bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 100% Whole Wheat Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheat breads

View all →

More from L'Oven Fresh

View all →