View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
100% whole wheat bread
100% whole wheat bread by Schmidt Old Tyme Premium provides 267 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 286 −7% | |
| Total fat | 3.3 g | 1 g | 1% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 43.3 g | 13 g | 5% | 48.4 −11% |
| Total sugars | 3.3 g | 1 g | 4.6 −27% | |
| Added sugars | 3.3 g | 1 g | 2% | 2.6 +27% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.5 +48% |
| Protein | 13.3 g | 4 g | 8% | 9.6 +39% |
| Salt | 1.4 g | 0.4 g | 1.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, wheat gluten, yeast, contains less than 2% of each of the following: soybean oil, sugar, wheat flour, salt, dried molasses, wheat starch, calcium propionate (a preservative), datem, monoglycerides, dried honey, guar gum, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), hydrogenated soybean oil, enzymes, ascorbic acid (dough conditioner), calcium sulfate, soy lecithin, calcium stearate, sunflower lecithin.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (30 g)
- Sold in
- United States
- Barcode
- 0071010411100
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% whole wheat bread?
100% whole wheat bread contains 267 kcal per 100 g and about 80 kcal per serving (1 Slice (30 g)).
How much sugar is in 100% whole wheat bread?
100% whole wheat bread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% whole wheat bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% whole wheat bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% whole wheat bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
NOVA 3 
NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3