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100% Whole Wheat
100% Whole Wheat by Nature's Own provides 138 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 69 kcal | 138 | |
| Total fat | 10 g | 5 g | 6% | 9 +11% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.9 |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 3.9 g | 1.9 g | 4% | 0.4 +921% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 6 g | 12% | 12.3 |
| Salt | 0.4 g | 0.2 g | 0.6 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh shell eggs
Product details
- Serving size
- 1 egg (50 g)
- Sold in
- United States
- Barcode
- 0713733815048
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Whole Wheat?
100% Whole Wheat contains 138 kcal per 100 g and about 69 kcal per serving (1 egg (50 g)).
How much sugar is in 100% Whole Wheat?
100% Whole Wheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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