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100% While Wheat & Honey
100% While Wheat & Honey by Great Grains Bakery provides 244 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 286 −15% | |
| Total fat | 2.2 g | 1 g | 1% | 5.3 −58% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.3 g | 24 g | 9% | 48.4 +10% |
| Total sugars | 6.7 g | 3 g | 4.6 +46% | |
| Added sugars | 3.7 g | 1.6 g | 3% | 2.6 +39% |
| Dietary fiber | 11.1 g | 5 g | 18% | 4.5 +146% |
| Protein | 11.1 g | 5 g | 10% | 9.6 +16% |
| Salt | 1.1 g | 0.5 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, oat fiber, brown sugar, wheat gluten, rye meal pumpernickel, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, vinegar, cultured wheat flour & ascorbic acid (vitamin c).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 slice (45 g)
- Labels & certifications
- No GMOsNo cholesterol
- Sold in
- United States
- Barcode
- 0039217119137
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% While Wheat & Honey?
100% While Wheat & Honey contains 244 kcal per 100 g and about 110 kcal per serving (1 slice (45 g)).
How much sugar is in 100% While Wheat & Honey?
100% While Wheat & Honey has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% While Wheat & Honey healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% While Wheat & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% While Wheat & Honey contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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