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100% Sumo Pera Rocha
Sumo de Pera a Partir de Concentrado
100% Sumo Pera Rocha by Continente provides 51 kcal per 100 ml, with 12 g of sugars and 0.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pear juices category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 102 kcal | 52 | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12 g | 24 g | 9% | 11.6 |
| Total sugars | 12 g | 24 g | 10.1 +19% | |
| Dietary fiber | 0.7 g | 1.4 g | 5% | 0.7 |
| Protein | 0.2 g | 0.4 g | 1% | 0.4 −50% |
| Salt | 0 g | 0 g | 0 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Pear juices products on Foodmetria.
Compared with other pear juices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312091806
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Sumo Pera Rocha?
100% Sumo Pera Rocha contains 51 kcal per 100 ml and about 102 kcal per serving (200 ml).
How much sugar is in 100% Sumo Pera Rocha?
100% Sumo Pera Rocha has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is 100% Sumo Pera Rocha healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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