100 Organic Chia seeds by TerraSana

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100 Organic Chia seeds

by TerraSana 330g in Chia Barcode 8713576236262
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

100 Organic Chia seeds by TerraSana provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.7 −71%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 55.6 g 31.5 +77%
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 26%
Protein top 37%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chia seeds

Palm oil freeVeganVegetarian

Product details

Quantity
330g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureOmega-3source of fibreVeganHigh fibresHigh in Omega 3NL-BIO-01Superfood
Sold in
France, Netherlands
Barcode
8713576236262

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100 Organic Chia seeds?

100 Organic Chia seeds contains 444 kcal per 100 g.

How much sugar is in 100 Organic Chia seeds?

100 Organic Chia seeds has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100 Organic Chia seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100 Organic Chia seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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