Nutrition report ready

100% Laranja Espremida com Polpa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E

View details

100% Laranja Espremida com Polpa

by Continente 1 l in Orange juices Barcode 5601312091653

Sumo 100% Laranja Espremido com Polpa

Bad nutritional quality
Green-Score
d
Environmental impact estimate

100% Laranja Espremida com Polpa by Continente provides 43 kcal per 100 ml, with 10 g of sugars and 0.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Orange juices category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 43 kcal 43
Total fat 0.1 g 0.2 −48%
Saturated fat 0 g 0.1 −100%
Carbohydrates 10 g 9.7
Total sugars 10 g 9.1 +10%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.4 −100%
Protein 0.6 g 0.6
Salt 0 g 0 −100%

Category average across 1587 Orange juices products on Foodmetria.

Compared with other orange juices

Calories lower 38%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sumo 100% Laranja Espremido com Polpa.

Product details

Quantity
1 l
Labels & certifications
Green DotISO 9001Rich in vitamin CEcoponto amarelo
Sold in
Portugal
Barcode
5601312091653

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Laranja Espremida com Polpa?

100% Laranja Espremida com Polpa contains 43 kcal per 100 ml.

How much sugar is in 100% Laranja Espremida com Polpa?

100% Laranja Espremida com Polpa has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is 100% Laranja Espremida com Polpa healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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