10 Fish Sticks au Saumon by Iglo

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10 Fish Sticks au Saumon

by Iglo 280 g in Fish fingers Barcode 5414807001354
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

10 Fish Sticks au Saumon by Iglo provides 226 kcal per 100 g, with 1.3 g of sugars and 13.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 280 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 204 +11%
Total fat 9.8 g 9.3 +6%
Saturated fat 0.9 g 1.2 −23%
Carbohydrates 20.5 g 17.9 +15%
Total sugars 1.3 g 1.2 +5%
Added sugars 0.5 g 0.2 +142%
Dietary fiber 1 g 1.2 −16%
Protein 13.4 g 12.3 +9%
Salt 0.9 g 0.9

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 19%
Sugars higher 35%
Salt higher 40%
Saturated fat lower 42%
Protein top 15%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon 50% (poisson), chapelure (farine de blé, eau, épices, sel, levure), eau, huile de colza, farine de blé, sel, sucre, amidon de pommes de terre.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
280 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
5414807001354

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Fish Sticks au Saumon?

10 Fish Sticks au Saumon contains 226 kcal per 100 g.

How much sugar is in 10 Fish Sticks au Saumon?

10 Fish Sticks au Saumon has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Fish Sticks au Saumon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Fish Sticks au Saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Fish Sticks au Saumon contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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