Zenshi grilled salmon roll 10 pieces vs Favorite Sampler
Overall, Zenshi grilled salmon roll 10 pieces has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Zenshi grilled salmon roll 10 pieces
Favorite Sampler
Nutrition per 100 g
| Nutrient | Zenshi grilled salmon roll 1... | Favorite Sampler |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 107 kcal |
| Fat | 3.7 g | 4.1 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 7 g | 3.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.8 g | 1 g |
| Protein | 5.2 g | 3.1 g |
| Additives | 8 | 18 |
| Allergens | Fish, Gluten, Mustard, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Favorite Sampler has 35% fewer calories (107 kcal vs 165 kcal).
- Zenshi grilled salmon roll 10 pieces has 64% less saturated fat (0.4 g vs 1 g).
- Favorite Sampler has 49% less sugar (3.6 g vs 7 g).
- Zenshi grilled salmon roll 10 pieces has 45% more fiber (1.8 g vs 1 g).
- Zenshi grilled salmon roll 10 pieces has 41% more protein (5.2 g vs 3.1 g).
- Only Favorite Sampler lists: Crustaceans, Eggs.
Ingredients
Zenshi grilled salmon roll 10 pieces
Sushi white rice, water, sugar, distilled vinegar, salt, rice vinegar, citric acid, brown sugar, grilled salmon, farm-raised coho salmon, black pepper, avocado, carrot, cucumber, sushi sauce, soy sauce, soybean, wheat, corn syrup, mirin, modified corn starch, caramel color, xanthan gum, pickled ginger, ginger, fructose, acetic acid, malic acid, potassium sorbate, wasabi, horseradish, corn flour, mustard, yellow 5, blue 1, sesame seeds, seaweed.
Favorite Sampler
30% bohydrates 30g 11% Dietary Fiber 2g Total Sugars 7g Added Sugars 6g Protein 4g 70 12 aily er ork ar 2 OZ 99 ly Value Vit. D 0mcg 0% Cal. 37mg 2% Iron 1mg 6% Potas. 185mg 4% "The % Daily Value (DV) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 plories a day is used for general nutrition advice. White Rice, Avocado, Cucumber, Shredded Imitation Crab (Fish Protein Alaska Pollock, Water, Sugar, Modified Corn Starch, Egg Whites, Contains Less Than 2% Of Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificia Flavors [Hydrolyzed Soy Protein, Crab Extract, Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin (Color, Artificial Color), Sushi Seasoning (High Fructose Corn Syrup, Grain Vinegar, Water, Salt, MSG, Lemon Juice Concentrate), Imitation Crab (Water, Fish Protein [Threadfin Bream, Pollock and or Big Eyel, Modified Tapioca Starch, Wheat Starch, Contains 2% or Less of Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Sweet Flavoring (Tapioca Syrup, Lactic Acid, A cetic Acid, Yeast Extract, Carmel Color, Monosodium Glutamate, Soybean Oil, Carmines and Paprika Color, Sodium Polyphosphate), Short Imitation Crab (Fish Protein [Threadfin Bream and or Pollock and or Pacific Whiting and/or Big Eye and/or Lizardfish and/or Goatfish, Water, Modified Tapioca Starch, Soybean Oil, Salt, Sugar, Sweet Flavoring [Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Natural and Artificial Flavor, MSG, Calcium Carbonate, Natural Derived Colors [Carmine, Paprika), Trisodium Polyphosphate, Soy Protein Isolate, Sodium Polyphosphate, Disodium 6' Ribonucleotide), Fried Onions (Onion, Palm Oil, Wheat Flour, Salt, Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Jules Concentrata, Xanthan Gum, Extracts of Paprika, EDTA - Calcium Disodium [To Protect Flavor & Color]), Sushi Sauce (High Fructoss Corn Syrup, Water, Soy Sauce [Water, Soybeans, Wheat, Salg, Corn Syrup, Modified Corn Starch, Salt, Vinegar, aramel Color, Sodium Benzoate as a Preservative, Xanthan m), Dried Seaweed, Sesame Seeds. er (Ginger, Water, Salt, Sorbitol, Aspartame [Contains my la la nine], Citric Acid, Malic Acid, Potassium Sorbato as ervative). (Wasz bj Powder [Horseradish, Mustard, Cornstarch, cid, Vitamin C, Chlorophy, Water). ce Packet (Water, Soybean Wheat Salp. 115 or BELOW
FAQ
Which is healthier: Zenshi grilled salmon roll 10 pieces or Favorite Sampler?
Overall, Zenshi grilled salmon roll 10 pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Favorite Sampler has fewer calories: 107 kcal versus 165 kcal per 100 g.
Which has less sugar?
Favorite Sampler has less sugar: 3.6 g versus 7 g per 100 g.