Yogurt Greek Style vs Danone le nature 125 g x 4
Overall, Danone le nature 125 g x 4 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Yogurt Greek Style | Danone le nature 125 g x 4 |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 96 kcal | 46 kcal |
| Fat | 10 g | 1 g |
| Saturated fat | 6.6 g | 0.6 g |
| Sugars | 3.2 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 4.6 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone le nature 125 g x 4 has 52% fewer calories (46 kcal vs 96 kcal).
- Danone le nature 125 g x 4 has 90% less fat (1 g vs 10 g).
- Danone le nature 125 g x 4 has 91% less saturated fat (0.6 g vs 6.6 g).
- Yogurt Greek Style has 37% less sugar (3.2 g vs 5.1 g).
- Yogurt Greek Style has 100% more fiber (0.5 g vs 0 g).
- Yogurt Greek Style has 17% more protein (4.6 g vs 3.8 g).
- Danone le nature 125 g x 4 has the better Nutri-Score.
Ingredients
Yogurt Greek Style
cream, skimmed milk retentate, microbial cultures,
Danone le nature 125 g x 4
LAIT partiellement écrémé à 1 % Mat. Gr. (94,7%), LAIT écrémé concentréou en poudre (5,2%), ferments lactiques (LAIT) LAIT : Origine France
FAQ
Which is healthier: Yogurt Greek Style or Danone le nature 125 g x 4?
Overall, Danone le nature 125 g x 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone le nature 125 g x 4 has fewer calories: 46 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yogurt Greek Style has less sugar: 3.2 g versus 5.1 g per 100 g.