Danone le nature 125 g x 4 vs Le nature
Overall, Danone le nature 125 g x 4 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Danone le nature 125 g x 4 | Le nature |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 46 kcal | 79 kcal |
| Fat | 1 g | 3.3 g |
| Saturated fat | 0.6 g | 2.4 g |
| Sugars | 5.1 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 3.8 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone le nature 125 g x 4 has 41% fewer calories (46 kcal vs 79 kcal).
- Danone le nature 125 g x 4 has 70% less fat (1 g vs 3.3 g).
- Danone le nature 125 g x 4 has 75% less saturated fat (0.6 g vs 2.4 g).
- Le nature has no sugar, while Danone le nature 125 g x 4 has 5.1 g.
- Danone le nature 125 g x 4 has the better Nutri-Score.
- Danone le nature 125 g x 4 is less processed (lower NOVA group).
Ingredients
Danone le nature 125 g x 4
LAIT partiellement écrémé à 1 % Mat. Gr. (94,7%), LAIT écrémé concentréou en poudre (5,2%), ferments lactiques (LAIT) LAIT : Origine France
Le nature
lait frais entier, poudre de lait écrémé, amidon, ferment lactique sélectionné
FAQ
Which is healthier: Danone le nature 125 g x 4 or Le nature?
Overall, Danone le nature 125 g x 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone le nature 125 g x 4 has fewer calories: 46 kcal versus 79 kcal per 100 g.
Which has less sugar?
Le nature has less sugar: 0 g versus 5.1 g per 100 g.