Comparison

Yogurt Greek Style vs Le nature

Overall, Le nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Yogurt Greek Style	Le nature
Nutri-Score	c	b
NOVA group	1	3
Calories	96 kcal	79 kcal
Fat	10 g	3.3 g
Saturated fat	6.6 g	2.4 g
Sugars	3.2 g	0 g
Salt	0.1 g	0 g
Fiber	0.5 g	0 g
Protein	4.6 g	4.2 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Le nature has 18% fewer calories (79 kcal vs 96 kcal).
Le nature has 67% less fat (3.3 g vs 10 g).
Le nature has 64% less saturated fat (2.4 g vs 6.6 g).
Le nature has no sugar, while Yogurt Greek Style has 3.2 g.
Yogurt Greek Style has 100% more fiber (0.5 g vs 0 g).
Le nature has the better Nutri-Score.
Yogurt Greek Style is less processed (lower NOVA group).

Ingredients

Yogurt Greek Style

cream, skimmed milk retentate, microbial cultures,

Le nature

lait frais entier, poudre de lait écrémé, amidon, ferment lactique sélectionné

FAQ

Which is healthier: Yogurt Greek Style or Le nature?

Overall, Le nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le nature has fewer calories: 79 kcal versus 96 kcal per 100 g.

Which has less sugar?

Le nature has less sugar: 0 g versus 3.2 g per 100 g.

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