Yogurt Greek Style vs Danone nature
Overall, Danone nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yogurt Greek Style | Danone nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | — |
| Calories | 96 kcal | 66 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 6.6 g | 2 g |
| Sugars | 3.2 g | 6.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.5 g | — |
| Protein | 4.6 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone nature has 31% fewer calories (66 kcal vs 96 kcal).
- Danone nature has 70% less fat (3 g vs 10 g).
- Danone nature has 70% less saturated fat (2 g vs 6.6 g).
- Yogurt Greek Style has 52% less sugar (3.2 g vs 6.7 g).
- Yogurt Greek Style has 35% more protein (4.6 g vs 3 g).
- Danone nature has the better Nutri-Score.
- Only Yogurt Greek Style lists: Milk.
Ingredients
Yogurt Greek Style
cream, skimmed milk retentate, microbial cultures,
Danone nature
ا المكونات حليب بدون قشدة، قشدة، مس رن الحليب بدون قشدة، مخثرات )نشويات(، نكهة، خمائرحليبية ل ليوغورت. م.د: %3 مصنوع خط قد بمكن أن يحتوي على الكلوتين، الجوز واللوز. منتوج حليبي م مزوج الوزن الصافي : 110غ. رقم الإعتماد الصحي LPL2113،0NS SA
FAQ
Which is healthier: Yogurt Greek Style or Danone nature?
Overall, Danone nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone nature has fewer calories: 66 kcal versus 96 kcal per 100 g.
Which has less sugar?
Yogurt Greek Style has less sugar: 3.2 g versus 6.7 g per 100 g.