Yogurt Greek Style vs Yaos Yaourt à la Grecque Nature
Overall, Yogurt Greek Style has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yogurt Greek Style | Yaos Yaourt à la Grecque Nat... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 96 kcal | 98 kcal |
| Fat | 10 g | 7.9 g |
| Saturated fat | 6.6 g | 5.3 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 4.6 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaos Yaourt à la Grecque Nature has 21% less fat (7.9 g vs 10 g).
- Yaos Yaourt à la Grecque Nature has 20% less saturated fat (5.3 g vs 6.6 g).
- Yogurt Greek Style has 100% more fiber (0.5 g vs 0 g).
- Yogurt Greek Style has 33% more protein (4.6 g vs 3.1 g).
- Yogurt Greek Style is less processed (lower NOVA group).
Ingredients
Yogurt Greek Style
cream, skimmed milk retentate, microbial cultures,
Yaos Yaourt à la Grecque Nature
Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français.
FAQ
Which is healthier: Yogurt Greek Style or Yaos Yaourt à la Grecque Nature?
Overall, Yogurt Greek Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Greek Style has fewer calories: 96 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yogurt Greek Style has less sugar: 3.2 g versus 3.5 g per 100 g.