Yaos Yaourt à la Grecque Nature vs Jnane nature sans sucre
Overall, Jnane nature sans sucre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yaos Yaourt à la Grecque Nature
Jnane nature sans sucre
Nutrition per 100 g
| Nutrient | Yaos Yaourt à la Grecque Nat... | Jnane nature sans sucre |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 75 kcal |
| Fat | 7.9 g | 3.4 g |
| Saturated fat | 5.3 g | — |
| Sugars | 3.5 g | 7 g |
| Salt | 0.1 g | — |
| Fiber | 0 g | — |
| Protein | 3.1 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jnane nature sans sucre has 23% fewer calories (75 kcal vs 98 kcal).
- Jnane nature sans sucre has 57% less fat (3.4 g vs 7.9 g).
- Yaos Yaourt à la Grecque Nature has 50% less sugar (3.5 g vs 7 g).
- Jnane nature sans sucre has 26% more protein (4.2 g vs 3.1 g).
Ingredients
Yaos Yaourt à la Grecque Nature
Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français.
Jnane nature sans sucre
lait entier, poudre de lait ecrémé, ferments lactiques
FAQ
Which is healthier: Yaos Yaourt à la Grecque Nature or Jnane nature sans sucre?
Overall, Jnane nature sans sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jnane nature sans sucre has fewer calories: 75 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yaos Yaourt à la Grecque Nature has less sugar: 3.5 g versus 7 g per 100 g.