Yaos Yaourt à la Grecque Nature vs Danone le nature 125 g x 4
Overall, Danone le nature 125 g x 4 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yaos Yaourt à la Grecque Nature
Danone le nature 125 g x 4
Nutrition per 100 g
| Nutrient | Yaos Yaourt à la Grecque Nat... | Danone le nature 125 g x 4 |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 98 kcal | 46 kcal |
| Fat | 7.9 g | 1 g |
| Saturated fat | 5.3 g | 0.6 g |
| Sugars | 3.5 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone le nature 125 g x 4 has 53% fewer calories (46 kcal vs 98 kcal).
- Danone le nature 125 g x 4 has 87% less fat (1 g vs 7.9 g).
- Danone le nature 125 g x 4 has 89% less saturated fat (0.6 g vs 5.3 g).
- Yaos Yaourt à la Grecque Nature has 31% less sugar (3.5 g vs 5.1 g).
- Danone le nature 125 g x 4 has 18% more protein (3.8 g vs 3.1 g).
- Danone le nature 125 g x 4 has the better Nutri-Score.
- Danone le nature 125 g x 4 is less processed (lower NOVA group).
Ingredients
Yaos Yaourt à la Grecque Nature
Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français.
Danone le nature 125 g x 4
LAIT partiellement écrémé à 1 % Mat. Gr. (94,7%), LAIT écrémé concentréou en poudre (5,2%), ferments lactiques (LAIT) LAIT : Origine France
FAQ
Which is healthier: Yaos Yaourt à la Grecque Nature or Danone le nature 125 g x 4?
Overall, Danone le nature 125 g x 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone le nature 125 g x 4 has fewer calories: 46 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yaos Yaourt à la Grecque Nature has less sugar: 3.5 g versus 5.1 g per 100 g.