Yaos Yaourt à la Grecque Nature vs Yaourt nature 4 x 125 g
Overall, Yaourt nature 4 x 125 g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaos Yaourt à la Grecque Nature
Yaourt nature 4 x 125 g
Nutrition per 100 g
| Nutrient | Yaos Yaourt à la Grecque Nat... | Yaourt nature 4 x 125 g |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 50 kcal |
| Fat | 7.9 g | 1.9 g |
| Saturated fat | 5.3 g | 1.3 g |
| Sugars | 3.5 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.1 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 4 x 125 g has 49% fewer calories (50 kcal vs 98 kcal).
- Yaourt nature 4 x 125 g has 76% less fat (1.9 g vs 7.9 g).
- Yaourt nature 4 x 125 g has 75% less saturated fat (1.3 g vs 5.3 g).
- Yaos Yaourt à la Grecque Nature has 19% less sugar (3.5 g vs 4.3 g).
- Yaourt nature 4 x 125 g has 21% more protein (3.9 g vs 3.1 g).
- Yaourt nature 4 x 125 g has the better Nutri-Score.
Ingredients
Yaos Yaourt à la Grecque Nature
Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français.
Yaourt nature 4 x 125 g
Lait demí-écrémé“, lait écrémé en poudre", ferments lactiques sélectionnés (lait). *Issus de l'agriculture biologique.
FAQ
Which is healthier: Yaos Yaourt à la Grecque Nature or Yaourt nature 4 x 125 g?
Overall, Yaourt nature 4 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 4 x 125 g has fewer calories: 50 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yaos Yaourt à la Grecque Nature has less sugar: 3.5 g versus 4.3 g per 100 g.