Yaourt nature 4 x 125 g vs Jnane nature sans sucre
Overall, Yaourt nature 4 x 125 g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt nature 4 x 125 g | Jnane nature sans sucre |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 75 kcal |
| Fat | 1.9 g | 3.4 g |
| Saturated fat | 1.3 g | — |
| Sugars | 4.3 g | 7 g |
| Salt | 0.1 g | — |
| Protein | 3.9 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 4 x 125 g has 34% fewer calories (50 kcal vs 75 kcal).
- Yaourt nature 4 x 125 g has 44% less fat (1.9 g vs 3.4 g).
- Yaourt nature 4 x 125 g has 39% less sugar (4.3 g vs 7 g).
Ingredients
Yaourt nature 4 x 125 g
Lait demí-écrémé“, lait écrémé en poudre", ferments lactiques sélectionnés (lait). *Issus de l'agriculture biologique.
Jnane nature sans sucre
lait entier, poudre de lait ecrémé, ferments lactiques
FAQ
Which is healthier: Yaourt nature 4 x 125 g or Jnane nature sans sucre?
Overall, Yaourt nature 4 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 4 x 125 g has fewer calories: 50 kcal versus 75 kcal per 100 g.
Which has less sugar?
Yaourt nature 4 x 125 g has less sugar: 4.3 g versus 7 g per 100 g.