Comparison

Yogurt greco bianco intero vs Jogurt greek style

Overall, Yogurt greco bianco intero has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice
Yogurt greco bianco intero

Yogurt greco bianco intero

MD · 150 g
b NOVA 1
Jogurt greek style

Jogurt greek style

Spar · 1kg
c

Nutrition per 100 g

NutrientYogurt greco bianco interoJogurt greek style
Nutri-Score b c
NOVA group 1 —
Calories 97 kcal 126 kcal
Fat 5 g 10 g
Saturated fat 3.5 g 6.7 g
Sugars 3.5 g 4.9 g
Salt 0.2 g 0.1 g
Fiber — 0 g
Protein 9 g 4 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Yogurt greco bianco intero has 23% fewer calories (97 kcal vs 126 kcal).
  • Yogurt greco bianco intero has 50% less fat (5 g vs 10 g).
  • Yogurt greco bianco intero has 48% less saturated fat (3.5 g vs 6.7 g).
  • Yogurt greco bianco intero has 29% less sugar (3.5 g vs 4.9 g).
  • Yogurt greco bianco intero has 56% more protein (9 g vs 4 g).
  • Yogurt greco bianco intero has the better Nutri-Score.
  • Only Yogurt greco bianco intero lists: Milk.

Ingredients

Yogurt greco bianco intero

Latte scremato, crema di latte, fermenti lattici vivi

Jogurt greek style

Not available.

FAQ

Which is healthier: Yogurt greco bianco intero or Jogurt greek style?

Overall, Yogurt greco bianco intero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yogurt greco bianco intero has fewer calories: 97 kcal versus 126 kcal per 100 g.

Which has less sugar?

Yogurt greco bianco intero has less sugar: 3.5 g versus 4.9 g per 100 g.

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