Comparison

Greek style natural yoghurt vs Jogurt greek style

Overall, Greek style natural yoghurt has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Greek style natural yoghurt	Jogurt greek style
Nutri-Score	c	c
NOVA group	1	—
Calories	125 kcal	126 kcal
Fat	10 g	10 g
Saturated fat	6.7 g	6.7 g
Sugars	4.4 g	4.9 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	4.1 g	4 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Greek style natural yoghurt has 10% less sugar (4.4 g vs 4.9 g).
Only Greek style natural yoghurt lists: Milk.

Ingredients

Greek style natural yoghurt

milk

Jogurt greek style

Not available.

FAQ

Which is healthier: Greek style natural yoghurt or Jogurt greek style?

Overall, Greek style natural yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Greek style natural yoghurt has fewer calories: 125 kcal versus 126 kcal per 100 g.

Which has less sugar?

Greek style natural yoghurt has less sugar: 4.4 g versus 4.9 g per 100 g.

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