Yellow Vegetable Curry vs Gezuiverde Tamarinde, Tamarind Paste
Overall, Yellow Vegetable Curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Yellow Vegetable Curry
Gezuiverde Tamarinde, Tamarind Paste
Nutrition per 100 g
| Nutrient | Yellow Vegetable Curry | Gezuiverde Tamarinde, Tamari... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 2 | 4 |
| Calories | 109 kcal | 61 kcal |
| Fat | 7.8 g | 0 g |
| Saturated fat | 4.4 g | 0 g |
| Sugars | 4.8 g | 10 g |
| Salt | 0.7 g | 3.9 g |
| Fiber | 0.9 g | 0 g |
| Protein | 1.8 g | 0.3 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gezuiverde Tamarinde, Tamarind Paste has 44% fewer calories (61 kcal vs 109 kcal).
- Gezuiverde Tamarinde, Tamarind Paste has no fat, while Yellow Vegetable Curry has 7.8 g.
- Gezuiverde Tamarinde, Tamarind Paste has no saturated fat, while Yellow Vegetable Curry has 4.4 g.
- Yellow Vegetable Curry has 52% less sugar (4.8 g vs 10 g).
- Yellow Vegetable Curry has 83% less salt (0.7 g vs 3.9 g).
- Yellow Vegetable Curry has 100% more fiber (0.9 g vs 0 g).
- Yellow Vegetable Curry has 83% more protein (1.8 g vs 0.3 g).
- Yellow Vegetable Curry is less processed (lower NOVA group).
- Only Yellow Vegetable Curry lists: Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Yellow Vegetable Curry
Coconut Milk (Coconut Extract, Water), Red Onion (13%), Red Peppers (13%), Butternut Squash (11%), Onion (10%), Water, Yellow Peppers (7%), Green Beans (5%), Cashew Nuts (4%), Rapeseed Oil, Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sugar, Salt, Garlic, Lime Juice, Coriander, Tamarind Paste (Water), Turmeric, Lemongrass Paste [Sulphites] (Lemon Juice, Salt), Milled Lime Leaves, Lime Zest, Ginger Puree, Red Chilli. this product defrost, efrigerated and eat 48 hours. Follow the ave instructions but r 4 mins, stir then a 3 mins.
Gezuiverde Tamarinde, Tamarind Paste
Tamarinde (65%), water, voedingszuur: E330, suiker, zout, gemodificeerd zetmeel (mais), kleursto E150c, verdikkingsmiddel: E415, conserveermiddel: E211.
FAQ
Which is healthier: Yellow Vegetable Curry or Gezuiverde Tamarinde, Tamarind Paste?
Overall, Yellow Vegetable Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gezuiverde Tamarinde, Tamarind Paste has fewer calories: 61 kcal versus 109 kcal per 100 g.
Which has less sugar?
Yellow Vegetable Curry has less sugar: 4.8 g versus 10 g per 100 g.