Gezuiverde Tamarinde, Tamarind Paste vs Thai Tamarind Spicy Sauce
Overall, Gezuiverde Tamarinde, Tamarind Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Gezuiverde Tamarinde, Tamarind Paste
Thai Tamarind Spicy Sauce
Nutrition per 100 g
| Nutrient | Gezuiverde Tamarinde, Tamari... | Thai Tamarind Spicy Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 172 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 32.6 g |
| Salt | 3.9 g | 5.6 g |
| Fiber | 0 g | — |
| Protein | 0.3 g | 3.3 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gezuiverde Tamarinde, Tamarind Paste has 65% fewer calories (61 kcal vs 172 kcal).
- Gezuiverde Tamarinde, Tamarind Paste has no fat, while Thai Tamarind Spicy Sauce has 0.5 g.
- Gezuiverde Tamarinde, Tamarind Paste has 69% less sugar (10 g vs 32.6 g).
- Gezuiverde Tamarinde, Tamarind Paste has 30% less salt (3.9 g vs 5.6 g).
- Thai Tamarind Spicy Sauce has 91% more protein (3.3 g vs 0.3 g).
Ingredients
Gezuiverde Tamarinde, Tamarind Paste
Tamarinde (65%), water, voedingszuur: E330, suiker, zout, gemodificeerd zetmeel (mais), kleursto E150c, verdikkingsmiddel: E415, conserveermiddel: E211.
Thai Tamarind Spicy Sauce
Vann 45,02%, sukker 25%, fruktosesirup 8%, tamarindpuré 6,5%, salt 5.5%, chili (rød chili) 3,5%, destillert eddik (destillert eddik 10%) 3% faringsmiddel: modifisert tapiokastivelse (E1442) 2%, surhetsregulerende middel vinsyre (E334) 0,5%, smaksforsterker: mononatriumglutamat (E621) 0.9%, stabilisator: xantangummi (E415) 0,08%.
FAQ
Which is healthier: Gezuiverde Tamarinde, Tamarind Paste or Thai Tamarind Spicy Sauce?
Overall, Gezuiverde Tamarinde, Tamarind Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gezuiverde Tamarinde, Tamarind Paste has fewer calories: 61 kcal versus 172 kcal per 100 g.
Which has less sugar?
Gezuiverde Tamarinde, Tamarind Paste has less sugar: 10 g versus 32.6 g per 100 g.