Yellow Vegetable Curry vs Sour tamarind paste concentrate
Overall, Sour tamarind paste concentrate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Yellow Vegetable Curry
Sour tamarind paste concentrate
Nutrition per 100 g
| Nutrient | Yellow Vegetable Curry | Sour tamarind paste concentr... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 2 | 4 |
| Calories | 109 kcal | 35 kcal |
| Fat | 7.8 g | 0 g |
| Saturated fat | 4.4 g | 0 g |
| Sugars | 4.8 g | 5.5 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 0.9 g | 2.6 g |
| Protein | 1.8 g | 0.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour tamarind paste concentrate has 68% fewer calories (35 kcal vs 109 kcal).
- Sour tamarind paste concentrate has no fat, while Yellow Vegetable Curry has 7.8 g.
- Sour tamarind paste concentrate has no saturated fat, while Yellow Vegetable Curry has 4.4 g.
- Yellow Vegetable Curry has 13% less sugar (4.8 g vs 5.5 g).
- Sour tamarind paste concentrate has 46% less salt (0.4 g vs 0.7 g).
- Sour tamarind paste concentrate has 66% more fiber (2.6 g vs 0.9 g).
- Yellow Vegetable Curry has 67% more protein (1.8 g vs 0.6 g).
- Yellow Vegetable Curry is less processed (lower NOVA group).
- Only Yellow Vegetable Curry lists: Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Yellow Vegetable Curry
Coconut Milk (Coconut Extract, Water), Red Onion (13%), Red Peppers (13%), Butternut Squash (11%), Onion (10%), Water, Yellow Peppers (7%), Green Beans (5%), Cashew Nuts (4%), Rapeseed Oil, Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sugar, Salt, Garlic, Lime Juice, Coriander, Tamarind Paste (Water), Turmeric, Lemongrass Paste [Sulphites] (Lemon Juice, Salt), Milled Lime Leaves, Lime Zest, Ginger Puree, Red Chilli. this product defrost, efrigerated and eat 48 hours. Follow the ave instructions but r 4 mins, stir then a 3 mins.
Sour tamarind paste concentrate
Sour Tan TAMARIND PASTA Ingredienser: Sur tamarind koncentrat 99.5%, salt, förtjockningsmedel (E415), konserveringsmedel (E211). TAMARIND PASTA Ingredienser: Syrlig tamarindkoncentrat 99.5%, salt, fortykningsmiddel (E415), konserveringsmiddel (E211). UTAMARINDIN TAHNA Ainekset: Hapan tamarindi tiiviste 99.5%, suola, sakeuttamisaine (E415), säilöntäaine (E211). Nettovikt | Nettovaegt | Nettopaino: 435m Bäst före Bedst før | Parasta ennen: Se stämpel | Se stempel | Katso leima. Källsortering I Sortering| Lajittelu: Plastförpackningar | Plast Muovi PLASTFÖRPACKNINGAR 7 A T W G
FAQ
Which is healthier: Yellow Vegetable Curry or Sour tamarind paste concentrate?
Overall, Sour tamarind paste concentrate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour tamarind paste concentrate has fewer calories: 35 kcal versus 109 kcal per 100 g.
Which has less sugar?
Yellow Vegetable Curry has less sugar: 4.8 g versus 5.5 g per 100 g.